Baby steps

So I weighed myself yesterday. I weighed 238.8 Almost a pound in a week.
I will be honest I was hoping for more, but as long as there is a loss I will not complain.
I had a friend stay the night at my house. Just a fun girls night. However we did indulge in some not so good treats. I had ice cream, some candy and some pop corn.
At first I felt really bad about it. Then I got to thinking. If I really am going to make this a life change then I can't beat myself up over a one time kind of a deal.
I don't eat this stuff all the time anymore. However I do enjoy eating it ocationaly. So moderation is the key at these points. I didn't eat as much ice cream as I normally would have, or candy for that matter. I did however eat a lot of pop corn. We were watching a movie and I got swept away I guess.
When I considered I ate less then I normally would AND I no longer do this often at all, I would say it is ok.
Baby steps is the only way I am going to get there.